To effectively contribute to peace in our communities and country, it’s helpful to have a measure of peace in our own hearts, minds, and personal lives. Peace is possible, and it really does begin within each of us.

As a trained coach, trauma survivor, and peacebuilder, I offer Personal Peace Coaching for human rights defenders, peacebuilders, and those affected by stress and anxiety related to politics.

This coaching uses the techniques of nonviolent communication (NVC) to help clients identify their thoughts, feelings, and underlying needs in any given situation, as well as to develop constructive strategies for getting their needs met.

Personal Peace Coaching also encourages the use of healthy boundaries when necessary to cultivate, maintain, and protect a sense of personal peace.

If you are struggling with how to respond intentionally within the current political environment in the U.S., I would be honored to help you process your thoughts and feelings, understand your underlying needs, and move into constructive coping and action.

You can get more information about Personal Peace Coaching by contacting me at danielle@peacebuildersunite.com.